This modern workshop will dare you to stop reading those Nutrition Facts labels. Find out why, and what’s in it for you in this workshop: learn the difference between food and “something you can eat”, pick up some strategies to practice better stewardship of your most important possession, and find resources to help you switch to the UnDiet.
To register, contact HMSA Well-Being Connection.
Monday - Friday: 8 a.m. - 7 p.m.
Saturday: 8 a.m. - 5 p.m.
Visit hmsa.com for additional health education workshops.