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Ornish-inspired Japanese Curry

By Christa Hester
Who says comfort food can't be good for you? Try this vegan, low-fat, heart-healthy, Ornish-inspired Japanese curry.

food DATE: 02/09/17

Taste Test: Fresh Eggs vs. Store-Bought

By Jamie Nakasone
What's your "taste"? Do you prefer fresh eggs or the store-bought kind? We put the question to Well-Being Hawaii bloggers Trey and Christa.

food DATE: 03/24/16

Beating Breast Cancer Before 40

By Craig DeSilva
The American Cancer Society released new guidelines this week for breast cancer screenings. The guidelines recommend women get mammograms starting at age 45 instead of age 40. Meanwhile, 1,200 women under age 40 die of breast cancer every year. Thirty-nine year old Makiki resident Christa Wittmier is beating the odds and winning her battle with breast cancer.

health DATE: 10/22/15

Cut the Cost of Paradise with a Little Creativity

By Danielle Douglass
Living in Hawaii isn’t easy on the wallet. Use these tips from Well-Being Hawaii bloggers to cut some of the cost of paradise.

lifestyle DATE: 01/04/16

Food Memories with Dad

By Lynn Shizumura
In celebration of Father’s Day, Well-Being Hawaii put together a collection of food memories with our dads.

lifestyle DATE: 06/17/16
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