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Escape Rooms: Exercise for Your Brain

By Jamie Nakasone
Escape rooms are becoming popular on the mainland and they recently have made it to Hawaii. It's a fun and challenging group activity to do with your friends, family, or coworkers. While you're finding clues and putting them together to solve the puzzle, you're also working your brain and honing your communication and team skills. So how did the Well-Being Hawaii crew do? Well...

lifestyle DATE: 04/22/16

Taste Test: Fresh Eggs vs. Store-Bought

By Jamie Nakasone
What's your "taste"? Do you prefer fresh eggs or the store-bought kind? We put the question to Well-Being Hawaii bloggers Trey and Christa.

food DATE: 03/24/16

Pushing Boundaries for Well-Being

By Trey Takahashi
The fear of falling, the floor disappearing from beneath you, and zombies…sound scary? Well it all turns into camaraderie, team building, and fun at Coral Crater Adventure Park in Kapolei!

lifestyle DATE: 11/30/16

Hiking Ka’ena Point Trail with Kids

By Denise Lau
A gorgeous day spent hiking Kaena Point Trial with kids.

fitness DATE: 01/15/16

6 Lessons We've Learned From Mom

By Lynn Shizumura
In honor of Mother's Day, Well-Being Hawaii shares lessons we've learned from our moms.

lifestyle DATE: 05/06/16

Cultivating an Attitude of Gratitude

By Jessika Garcia
It's always a good idea to take time out of your day to think of the things you are thankful for to make you happy, but did you know that cultivating an attitude of gratitude can do more than make you a happier person?

lifestyle DATE: 11/23/16

Ways to Reset This Summer

By Lynn Shizumura, Well-Being Hawaii
Make the most of your health and well-being this summer.

health DATE: 07/05/17

How To Create Your Own Holiday Traditions

By Jessika Garcia
If you’ve recently moved away from home or started a family of your own and want to build new holiday traditions, here are a few of our blogger’s favorite ways to celebrate the holidays.

lifestyle DATE: 12/06/17

Fourth of July in Hawaii and Beyond

By Craig DeSilva
Well-Being Hawaii writers will be spending their Fourth of July holiday weekend with family, friends, and pets. They'll watch fireworks displays, see a summer blockbuster movie, read, garden, and clean their house.

lifestyle DATE: 07/03/15

Cut the Cost of Paradise with a Little Creativity

By Danielle Douglass
Living in Hawaii isn’t easy on the wallet. Use these tips from Well-Being Hawaii bloggers to cut some of the cost of paradise.

lifestyle DATE: 01/04/16

Hurricane Preparedness For Pets

By Jamie Nakasone
Blogger Jamie visits the Kauai Humane Society for the first time and reflects how (in 1992) she gathered money from her coworkers and sent a donation to the struggling shelter in the aftermath of Hurricane Iniki. Hurricane season ends in November - plenty of time to make sure you have the right provisions for you and your pet.

lifestyle DATE: 09/05/16

Instilling Healthy Habits in Kids

By Danielle Douglass
Instilling healthy habits in children starts at home with parents. Read tips from our Well-Being bloggers on how you can set your kids up for the healthy lives possible.

lifestyle DATE: 01/11/16