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Well-Being Rocks: Food Safety Every Day

By Jamie Nakasone, Fernando Pacheco
Well-Being Hawaii presents a fun and educational music video for National Food Safety Education Month in the style of Schoolhouse Rock. Created by WBH bloggers Fernando Pacheco and Jamie Nakasone.

food DATE: 09/12/16

Lion Dancing With Well-Being Hawaii

By Jamie Nakasone
In this video, three of our bloggers take a crash course in Chinese lion dancing. What does it take to operate one of the fuzzy, winking lions? Watch and see.

lifestyle DATE: 01/27/17

Well-Being Hawaii at Comic Con Honolulu

By Jamie Nakasone
This is a video blog about hobbies and how they benefit your life. We interviewed people at Comic Con Honolulu and included a health coach for some expert commentary on the topic.

lifestyle DATE: 08/10/15

Well-Being Hawaii Taste Test: Cherimoya

By Jamie Nakasone
In Well-Being Hawaii's first taste test video, watch as our bloggers encounter an intriguing fruit called the cherimoya.

food DATE: 01/26/16

Escape Rooms: Exercise for Your Brain

By Jamie Nakasone
Escape rooms are becoming popular on the mainland and they recently have made it to Hawaii. It's a fun and challenging group activity to do with your friends, family, or coworkers. While you're finding clues and putting them together to solve the puzzle, you're also working your brain and honing your communication and team skills. So how did the Well-Being Hawaii crew do? Well...

lifestyle DATE: 04/22/16

Taste Test: Fresh Eggs vs. Store-Bought

By Jamie Nakasone
What's your "taste"? Do you prefer fresh eggs or the store-bought kind? We put the question to Well-Being Hawaii bloggers Trey and Christa.

food DATE: 03/24/16

Pushing Boundaries for Well-Being

By Trey Takahashi
The fear of falling, the floor disappearing from beneath you, and zombies…sound scary? Well it all turns into camaraderie, team building, and fun at Coral Crater Adventure Park in Kapolei!

lifestyle DATE: 11/30/16

Hiking Ka’ena Point Trail with Kids

By Denise Lau
A gorgeous day spent hiking Kaena Point Trial with kids.

fitness DATE: 01/15/16

6 Lessons We've Learned From Mom

By Lynn Shizumura
In honor of Mother's Day, Well-Being Hawaii shares lessons we've learned from our moms.

lifestyle DATE: 05/06/16

Cultivating an Attitude of Gratitude

By Jessika Garcia
It's always a good idea to take time out of your day to think of the things you are thankful for to make you happy, but did you know that cultivating an attitude of gratitude can do more than make you a happier person?

lifestyle DATE: 11/23/16

Ways to Reset This Summer

By Lynn Shizumura, Well-Being Hawaii
Make the most of your health and well-being this summer.

health DATE: 07/05/17

How To Create Your Own Holiday Traditions

By Jessika Garcia
If you’ve recently moved away from home or started a family of your own and want to build new holiday traditions, here are a few of our blogger’s favorite ways to celebrate the holidays.

lifestyle DATE: 12/06/17