Search

Results

You have 95 results

Tips to Eat Less During the Holidays

By Lynn Shizumura
The holidays are full of temptations including buffets, parties, and desserts. Well-Being Hawaii covers ways to maintain your weight during the holiday season.

food DATE: 11/22/16

Pantry-friendly Pumpkin Curry

By Lynn Shizumura
Halloween is right around the corner. If you're looking for a festive way to switch up your weekday meals, try this healthy pumpkin curry. It's an easy, plant-based dish that comes together in one pot.

food DATE: 10/19/17

Another Look at Alzheimer's and Dementia

By Lynn Shizumura
A story about dementia and what you can do to support a loved one experiencing cognitive decline.

health DATE: 11/29/17

Walk with a Hilo Doc

By Lynn Shizumura
Meet Craig Kadooka, M.D., the organizer of the Walk with a Doc program in Hilo.

fitness DATE: 12/08/17

Five Moves to Jump-start Your Day

By Lynn Shizumura
Whether you love or loathe morning exercise, this quick routine can help you strengthen your body and start the day right.

fitness DATE: 01/25/18

Stretch Like a Runner

By Lynn Shizumura
Want to stretch like a runner? Learn how with a simple routine from Hawaii Running Lab.

fitness DATE: 03/21/18

Small Ways to Save the Earth

By Lynn Shizumura
Earth Day is held in April of each year. If you want to do your part but don’t have the time or energy to make grand gestures, here are small steps you can take to make the world a greener place.

lifestyle DATE: 04/19/18

Parkinson's Bike Exercise Group

By Lynn Shizumura
The Hawaii Parkinson Association's Parkinson’s Bike Exercise Group helps those living with Parkinson's Disease to build strength and confidence through a weekly bike ride.

events DATE: 06/04/18

Parkinson's Bike Exercise Group

By Lynn Shizumura
The Hawaii Parkinson Association's Parkinson’s Bike Exercise Group helps those living with Parkinson's Disease to build strength and confidence through a weekly bike ride.

events DATE: 06/04/18

Hamakua-Kohala Health Wellness Fair

By Lynn Shizumura
Hamakua-Kohala Health Wellness Fair & School Supply Giveaway.

events DATE: 06/18/18

3 Tips for Reading with Your Keiki

By Lynn Shizumura, Hawaii State Library
We asked the Hawaii State Library for tips on starting a reading routine with your keiki.

lifestyle DATE: 06/27/18

Parkinson's Bike Exercise Group

By Lynn Shizumura
The Hawaii Parkinson Association's Parkinson’s Bike Exercise Group helps anyone living with Parkinson's Disease to build strength and confidence through a weekly bike ride. The group is also open to family members, caregivers, and the general public.

events DATE: 07/05/18