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Ways to Reset This Summer

By Lynn Shizumura, Well-Being Hawaii
Make the most of your health and well-being this summer.

health DATE: 07/05/17

Celebrate Art at Honolulu Biennial

By Craig DeSilva
Art is good for your physical health and overall well-being. It can reduce stress, lower blood pressure, and exercise the creative side of your brain. The Honolulu Biennial gives you an opportunity to enjoy paintings, photographs, installations, and other works from 33 contemporary artists throughout Hawaii and the Asia-Pacific region. It brings different cultures together in one show. This is the last weekend to see the Honolulu Biennial. So if you had a busy week, the Biennial is a great way to unwind this weekend while enjoying great art.

lifestyle DATE: 05/05/17

Veterans Stay Active with Gerofit

By Craig DeSilva
Gerofit is a federal health and wellness program for veterans age 65 and older. Three days a week, dozens of Hawaii vets at the Veterans Affairs Pacific Islands Health Care System in Honolulu exercise with weight and cardio machines, do tai chi, and walk around a track.

fitness DATE: 03/05/18
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