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By Jessika Garcia
It's always a good idea to take time out of your day to think of the things you are thankful for to make you happy, but did you know that cultivating an attitude of gratitude can do more than make you a happier person?
By Lynn Shizumura, Well-Being Hawaii
Make the most of your health and well-being this summer.
By Craig DeSilva
Art is good for your physical health and overall well-being. It can reduce stress, lower blood pressure, and exercise the creative side of your brain. The Honolulu Biennial gives you an opportunity to enjoy paintings, photographs, installations, and other works from 33 contemporary artists throughout Hawaii and the Asia-Pacific region. It brings different cultures together in one show. This is the last weekend to see the Honolulu Biennial. So if you had a busy week, the Biennial is a great way to unwind this weekend while enjoying great art.