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Blue Zones Power 9: December Holidays

By Mari-Ela Chock
This busy holiday season, instead of getting swept away by all the hustle and bustle, take some time to down shift and recharge your batteries for the coming year.

health DATE: 12/22/16

Eat to live to 100

By Ashley Leahey
Through NBC’s Today Show, we got to visit three of the five Blue Zones around the world. Host Maria Shriver and Dan Buettner were on a quest was to compile recipes from these communities where people live longer, healthier, happier lives. Check out these four yummy, healthy recipes that they shared.

food DATE: 06/15/17

Wine @ Five: Cheers to Good Health

By Mari-Ela Chock
Studies point to the health benefits that a daily drink of beer, wine, or spirits may offer. Blue Zones researchers believe the key to experiencing these benefits lies in consistency and moderation.

health DATE: 02/24/16

Easy Peasy Coconut-Mashed Sweet Potatoes

By Danielle Douglass
Sweet potatoes are loaded with taste and nutritional benefits, and can lower your risk of developing heart disease and cancer. This simple recipe from Blue Zones turns one of our most loved vegetables into a healthy side dish your whole family will enjoy!

food DATE: 12/21/16

Lose Weight With the 80 Percent Rule

By Mari-Ela Chock
Residents living in the original Blue Zones® areas share common lifestyle habits called Power 9®. Eating wisely is one of them.

food DATE: 03/15/16

Blue Zones Power of Purpose Workshop

By Jessika Garcia
Find or renew your true purpose – the unique things that make you your best. Research tells us that “living” our purpose may add up to 7 years to your life!

events DATE: 02/02/16

Blue Zones Power of Purpose Workshop

By Jessika Garcia
Find or renew your true purpose – the unique things that make you your best. Research tells us that “living” our purpose may add up to 7 years to your life!

events DATE: 02/02/16

Blue Zones Power of Purpose Workshop

By Jessika Garcia
Find or renew your true purpose – the unique things that make you your best. Research tells us that “living” our purpose may add up to 7 years to your life!

events DATE: 02/02/16

Aloha Cancer Project Kickoff

By Jessika Garcia
Join the Aloha Cancer Project at their Launch Party on Saturday, February 26.

events DATE: 02/02/16

BZP Koolaupoko Cooking Demo

By Jessika Garcia
Join us for our next FREE event! For more information visit hawaii.bluezonesproject.com.

events DATE: 01/21/16

BZP East Hawaii Cooking Demo

By Jessika Garcia
Join us for our next FREE event! For more information visit hawaii.bluezonesproject.com.

events DATE: 01/21/16

BZP Big Island Tobacco Policy Meeting

By Jessika Garcia
Join us for our next FREE event! For more information visit hawaii.bluezonesproject.com.

events DATE: 01/21/16