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Find Your Purpose

By Ashley Leahey
What's your purpose? Learn how doing what you love can help you live a longer, healthier life.

health DATE: 04/13/17

Successful Aging Begins with You

By Jessika Garcia
Journey with us to discover their secrets to extended longevity and well-being.

events DATE: 08/06/16

Five Tips to Cut Back on Alcohol

By Michelle Sullivan
No matter how disciplined you are, chances are you indulged in a few more drinks than usual over the holidays. Here are five tips to cut back.

health DATE: 01/08/18

Watch Your Step

By Courtney Takabayashi
Increase your daily steps with these simple tips!

fitness DATE: 09/06/17

Well-Being Hawaii's Best of 2017

By Well-Being Hawaii Team
With the year coming to a close, we thought we’d take a look back at your favorite posts of 2017. Enjoy!

lifestyle DATE: 12/29/17

DIY Spooktacular Black Cat Treat Holders

By Lynelle Fox
DIY Halloween cat treat holder that's quick and easy for kids to make! It's the perfect project that's cute, inexpensive, and useful!

lifestyle DATE: 10/25/17

Plastic Egg Halloween Treat Monsters

By Lynelle Fox
Super quick and easy Halloween treats using plastic eggs! A great project to use up your old craft supplies. Great craft for the little ones.

lifestyle DATE: 10/28/16

The Secrets to Living Longer

By Mari-Ela Chock
If you were offered the chance to live an extra five, ten or more years, and remain healthy and active, wouldn’t you take it? The great news is you have that opportunity – and you don’t have to overhaul your entire life to do it.

health DATE: 10/21/16

HMSA Celebrates 80 Years of Service

By Ash Tsuji
On June 1, 2018, HMSA celebrates their 80th Anniversary.

health DATE: 06/01/18

Color Your World With Feng Shui

By Craig DeSilva
Planning some DIY home projects for spring? Consider a fresh coat of paint to turn your home from drab to fab. And when choosing paint, consider colors to bring you good feng shui. The right color for your walls could bring more love and money to your life. Clear Englebert, author of Feng Shui for Love & Money, tells you which colors can bring your more balance and harmony.

lifestyle DATE: 03/19/16

DIY Merry Marble Magnets

By Lynelle Fox
DIY Marble Magnets - Super quick and easy craft project that's easy enough for kids to do. A good choice for favors as you can produce a great number of them in a very short time.

lifestyle DATE: 12/20/17

Belong to Live Long

By Mari-Ela Chock
The simple act of regularly attending a religious service is a common thread among cultures with the longest life spans.

health DATE: 04/21/16