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Hawaii’s Superfood: Pineapples

By Denise Lau
A tour of the Dole processing plant and pineapple fields let's us discover the health benefits of this local treasure. Amazingly, the workers also share a longevity secret!

food DATE: 04/29/16

Coming Back from a Stroke

By Denise Lau
Sometimes life throws you a curve ball. You're not taking care of yourself and it starts to eat away at your well-being and suddenly - you're having a stroke. You know you are but you're still living in denial. Read one blogger's account of how her dad had that "wake-up call" to take better care of himself and not take his health for granted.

health DATE: 05/24/16

Mommy & Me Hui

By Jessika Garcia
Join Castle Medical Center for this pre-diabetes class.

events DATE: 07/01/16

Mommy & Me Hui

By Jessika Garcia
Join Castle Medical Center for this pre-diabetes class.

events DATE: 07/01/16

Mommy & Me Hui

By Jessika Garcia
Join Castle Medical Center for this pre-diabetes class.

events DATE: 07/01/16

5 Secrets to Staying Young

By Neal Iwamoto
Five tips for staying young from seniors at the 2015 Hawaii Senior Fair.

lifestyle DATE: 09/20/16

'Movember' Men’s Health Screening Guide

By Colleen Cappon
In an effort to raise awareness of men’s health, this “Movember” talk to your doctor about tailoring the recommendations below based on your goals of care, personal and family health history, age, and life expectancy.

health DATE: 11/14/16

Super Keiki Day

By Jessika Garcia
Free diabetes awareness & prevention expo, prize drawings, and healthy snacks

events DATE: 01/05/17

Hawaii #1 in Well-Being Index State Rankings

By Colleen Cappon
Hawaii achieved the highest overall well-being in the nation for the sixth time in nine years in the the Gallup-Healthways Well-Being Index.

lifestyle DATE: 02/01/17

My Journey Through Heart Bypass Surgery

By Stephen Tsai
Can you imagine going through quintuple bypass heart surgery? Stephen Tsai did and he's on the road to recovery.

health DATE: 02/06/17

Happy Nutrition Month from HMSA

By Sherrie Sonomura
National Nutrition Month is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The annual March campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits.

food DATE: 03/09/17

The Ornish Program: Reversing Heart Disease

By Denise Lau
A look into the successful Ornish program from a participant.

health DATE: 03/30/17