We’re obsessed with well-being.
As a team of writers from HMSA, we love our jobs because we spend every day sharing what we’ve learned about things that matter. And we’ll share them with you through articles, videos, and photos.
Get delicious recipes using Hawaii’s fresh local foods. Let Hawaii’s outdoor activities inspire you to keep moving. Get tips to help you stay on top of your health. Find ways to deal with stress, create a support network, and spend quality time with loved ones. You can comment on articles, share them with others, and be part of conversations.
We love Hawaii and the family, friends, and neighbors who make our community one of the best places in the world to live. Together we’ll explore and discover how to advance the well-being in us all.
is a Zumba® enthusiast, Lego builder, musical theatre dancer, and gym rat. If you need a favor, he’s easily bribed with Italian food.
is a sweet-tea drinking, speed reading, no-shame-karaoke-singing professional, and creative writer.
is an old soul who’s young at heart. He’s eager to try new things while staying mindful of the past. He writes about his passions so others can experience these joys.
is a content specialist at HMSA. She has her hands full with a precocious, artistic daughter and active son. Her goal is to be healthy and fit while her kids become successful, well-rounded adults.
is a jack-of-all-trades and master of some. He’s on an ongoing pursuit of balancing health with a career in blogging, podcasting, music, and television.
is an outdoors loving, crossfitting, former collegiate athlete, and creative writer. If you ever need her, she can easily be found at the gym or beach or wherever pizza is close by.
is a book-reading, pool-playing, cat-loving Leo who has rediscovered her love for writing. Whenever she’s not spending time with her family, she’s desperately trying to keep her garden alive.
is a blogger, makeup junkie, and social media buff. She’ll always say yes to ice cream and shopping.
is an aspiring marathoner, occasional hiker, beginner cook, and lover of all things tomato.
has been a writer at HMSA since 1991, which means many of her co-workers are young enough to be her children.
is a musically-inclined, bubble-drink-addicted, yogi bookworm. She’s always up for an outdoor adventure with friends or her favorite canine companion.
is a TV aficionado, bacon junkie, music buff, coffee guru, adman, and classy rock star.