Multi-level body workout starting with low impact moves with athletic aerobic movement; Resistance training with hand weights and tubing for strength and toning; Stretching for flexibility and balance. Bring mat, light hand weights and towel. $66 for six classes. Classes reoccur every Monday and Wednesday. call (808) 691-7117 to register.
Contact: (808) 691-7117
Cost: $66 for six classes