Laugh - Sing - Move

Studies show that Americans spend most of our time snacking on calories. Learn calorie-free resistance techniques to snacking through laughter, song and movement. Dress comfortably and bring your smile to this workshop. All events are subject to change; visit hmsa.com for the current workshop schedule or call 1 (855) 329-5461 toll-free to register. (Please register three days prior to workshop date).

Contact: 1 (855) 329-5461 toll-free
Cost: Free for HMSA members