Outdoor Fitness

Swimming, hiking, and biking can help you improve your well-being in fun ways. Find out where to go and how to prepare for Hawaii’s ideal outdoor environment. Learn safe hiking, biking, and swimming routines. Learn where to go for the best outdoor activities.

To register, contact HMSA Well-Being Connection.

Monday - Friday: 8 a.m. - 7 p.m.
Saturday: 8 a.m. - 5 p.m.
1-855-329-5461 toll-free

Visit hmsa.com for additional health education workshops.

Contact: 1-855-329-5461 toll-free
Cost: Free for HMSA members