Preventing Diabetes

One in three people in Hawaii has pre-diabetes. We are now offering a pre-diabetes class designated for anyone who has been diagnosed by a health professional with pre-diabetes, impaired fasting glucose, impaired glucose tolerance or metabolic syndrome. Participants will learn:

- Strategies for healthy eating

- Strategies for increasing physical activity

- Meal planning for pre-diabetes management

Space is limited and pre-registration is required. $7/person. Call 263-5400 or visit castlemed.org.