What does it take to maintain optimal physical and emotional health into our 70s, 80s, 90s, and beyond? There are places author Dan Buettner call "blue zones," where centenarians live fully engaged with their community. Journey with us to discover their secrets to extended longevity and well-being. All events are subject to change; visit hmsa.com for the current workshop schedule or call 1 (855) 329-5461 toll-free to register. (Please register 3 days prior to workshop date).
Contact: 1 (855) 329-5461
Cost: Free for HMSA members